Elevate with Ease
VIP 1:1 Retreat Day
FOR PROFESSIONALS & WOMEN IN BUSINESS
RESET | REFRESH | RENEW
Been There. Done That.
Is it time to book a day away from your busy-ness? To fill your cup as they say?
Hold up!
While a day away ALWAYS nourishes you and calms your soul, what happens when you return to work or if you’re a business owner, running the show?!
The overthinking and overwhelm is there to greet you as soon as you walk through the door. Or maybe even when you open your eyes in the morning. Ugh.
Unless you get to the core of the issue that continues to contribute to the overthinking thought patterns and overwhelm that washes over like a wave way too big for your surfing skills, I promise you the cycle will continue.
The root cause more than likely stems from cyclical, situational anxiety. Not all-the-time kind of anxiety. Just the kind that rears it’s head at the most inopportune times, especially when you notice it’s time for a pivot in your work, business or life.
You my friends, probably have a Superpower known as High Functioning Anxiety!
I'm glad you asked! Here's the jist...
You’re very good at achieving your goals
You ace overcoming challenges
You succeed at most everything
You notice the more you try to not overthink…you overthink more
And….over the years it has worn you out!
High functioning anxiety can significantly impact your ability to manage business and work effectively, make strategic decisions, and tackle important tasks.
Actively seeking solutions to overcome this challenge is important as it affects your well-being and the success of your professional life or business enterprise.
It’s HARD when you lose momentum!
YOU JUST WANT A WAY TO FIND A WAY TO GAIN IT ALL BACK.
AND YOU JUST feel stuck in business
(and life) more than ever before
pssst…wanna’ know a secret? Nobody else notices….
*this is the key difference between high functioning anxiety and an actual diagnosis of clinical anxiety…did you know that?
Productivity
You’re always “on it.”
Nobody notices that you are experiencing high functioning anxiety.
Decision-making
High functioning anxiety quietly works behind the scenes. It keeps you on your toes. It’s exhausting to ensure the house of cards doesn’t fall.
Avoid Tasks
It’s a viscous cycle of avoiding tasks due to overthinking & overwhelm.
You just want your mojo back!
NOW is the perfect time to escape to wellness!
WHAT IF an accelerated day with just you and me could…
Create a supportive and nurturing space with a like-minded individual, create magic through connection, heal and learn with shared experiences, stories, and wisdom? Imagine being in a space with an exceptionally experienced professional focused on only YOU.
business leaders
Empowering visionary leaders to navigate the complexities of high-functioning anxiety, providing invaluable strategies to keep teams moving in the same direction and pivot with confidence, especially in today’s dynamic business landscape.
women entrepreneurs
Guiding driven women entrepreneurs in navigating to overcome hidden high-functioning anxiety that keeps you frozen with overthinking & overwhelm. You’ll feel empowered and encouraged with strategic pivoting skills for sustainable success.
medical professionals
Offering indispensable support to medical professionals grappling with concealed high functioning anxiety, equipping them with vital tools to mitigate burnout and navigate transformative pivots with assurance. I get it because I was you.
individualized guidance Tailored to your needs
You get the BEST of both worlds
Science-based high functioning anxiety management strategies with expert guidance interwoven with a certified business strategist.
This ONE skill and mindset shift is a game changer
Imagine for just one moment a life personally and professional where high functioning anxiety does not work against you, but as your ally in business.
It feels so PEACEFUL to be congruent again...with EASE
You can shift to using high functioning anxiety as your superpower to get back to feeling calm, connected and capable on the INSIDE as much as you portray this to your outside world.
“Spending a day of focus on me, my business, and healing, filled my cup.”
My brain slowed down to actually think.” M.M.
Let's Reset, Refresh & Renew!
As a 1:1 VIP, you arrive at your retreat with high functioning anxiety leading the way, with worries and pressures, ranging from what used to feel small, is now overwhelming.
When you leave your retreat day, you have an individualized plan to anchor a renewed sense of calm, ease and inner peace as the guidepost of your life.
I have found the it is best to...
...integrate relaxation and reflection with newly acquired skills
FAST!
My clients love this immersion approach. We accelerate the path to the core issues very quickly in a relaxed vibe. This combination is an amazing way to transform your relationship with your high functioning anxiety….with ease.
Nature never experiences anxiety when it is time to grow. Humans are the ONLY specie that uses this label.
My Signature Framework: The RBA Method™.
- The RBA Method™ is a strategic plan for creating your high functioning anxiety ease system to cultivate professional success. I realized long ago clients had a common theme in their search to manage anxiety.
- How do you achieve freedom from high-functioning anxiety and not have it run your life?
- I developed an easy and relatable, three-step process that leads you to use your anxiety as a signal for growth, not stagnation. This is how I help ALL my clients to gain mastery over high functioning anxiety.
- As young humans, we learn best through metaphor and stories. I love orchards and oceans. Nature is the best teacher! I use an apple orchard metaphor as akin to how we grow through seasons in our own lives. y and relatable, three-step process that leads you to use your anxiety as a signal for growth, not stagnation. This is how I help ALL my clients to gain mastery over high functioning anxiety.
- The goal and desire is to observe our lives and allow growth with ease in much the same way as seasons come and go each year. Nature teaches us the ease and gentle acceptance of growth cycles. Along the way, each one of us needs an “orchard manager” to help us on our growth and development journey.
How it Looks & Feels
to Reset, Refresh & Renew in one day
Reset
Give yourself permission to pause and recharge. Through nature-inspired activities and guided reflection, you’ll reset your mindset and reclaim your inner calm. We get to the root of your struggles so you can stop feeling stuck in the cycles of overwhelm and overthinking.
This serves as an anchor to learn how to manage high functioning anxiety, and discover quickly which limiting beliefs are keeping you stuck. This will help cultivate feelings of calm and ease for you to move on to the next step.
Refresh
Clear the mental clutter and gain clarity. Dr. Hartwell’s expert guidance and science-based strategies will refresh your perspective, empowering you to make informed decisions with confidence.
You take time to reconnect & listen to your body’s internal cues that have probably been quieted for awhile. This establishes a sturdy and enduring groundwork to empower you to flourish in your professional work.
Renew
Ignite your passion and purpose. Explore personalized techniques tailored to your unique needs, designed to renew your sense of focus and drive. You fully understand how to elevate with ease so you can feel more confident and calm as you move through your days, even with “normal” stress and high functioning anxiety.
You leave the retreat with a renewed commitment and an action plan to feel grounded and focused each day in your work, specific to the rewiring of your own neurobiology and renewed trust in your souls purpose.
Your VIP Retreat Day Includes:
- Exclusive strategy guide for pre-planning
- Dr. Hartwell’s book: complimentary copy Cultivating Professional Success ($20)
- 60-minute assessment call & goal-setting to tailor the retreat experience to your needs ($250)
- 6-hour VIP Retreat Day of dedicated support that includes one customized healing treatment or activity of your choice (yoga? custom essential oil blend? paddle board lesson? There is a “menu” for you to choose from!) ($1950)
- The Retreat Day also includes:
- Learning the signature RBA Method™ aligned with your learning style
- Nourishing breakfast and lunch w/Dr. Hartwell
- Personalized curated guided imagery meditation based on your neurobiology
- High-Functioning Anxiety Mastery Plan co-created with you to guide your professional growth journey
BONUSES INCLUDED: ($2350)
- Reflection & Progress Review via 30-min call one week after retreat to reinforce learnings
- Anxiety Connection online curriculum
- Coaching Accountability via access to private Voxer channel during business hours for 30 days post retreat day
- Post Retreat Recap & Guidance with a 30min call refine action plan and ways to continue to propel your continued growth journey forward with integration of learnings
(TOTAL VALUE ALL INCLUSIVE>$4570+)
YOUR INVESTMENT: $2500 *payment options available
Here’s the steps to get started…
Step 1:
Schedule a free call
Click on the button below to schedule a free 30-minute consultation call with me. You will have to answer some questions first so I can get to know more about you before our call and have an opportunity to ask any questions you may have.
Step 2:
Meet with me online
I will review our call after and if I determine that we are a good fit to work together. We may determine this on the initial call. If we mutually decide to move forward, then we will meet for a scheduled assessment and goal-setting call. We’ll plan together how each steps of the Elevate With Ease VIP Day will be tailored for you. We cover your current struggles, your goals and how I can help you attain them.
Step 3:
*Your transformation begins!
I send you a digital copy of the coaching agreement, you sign and return to me with payment. We will then schedule your retreat day, discuss best activities and healing treatments to match your goals, and schedule bonus coaching calls. You will have access to me via private voice messaging on Voxer for 30 days post retreat and I will give you access to the online curriculum and exercises you need to begin your new journey toward growth and ease.
*Please Note: Dr. Hartwell only schedules 3 Elevate With Ease clients per month for an optimum tailored experience. Lock in a day in that works for you!
Your new way of growing professionally is with ease, focus & clarity,
Pinky promise.
ready to work together?
I'm pretty sure you want to do things different
I’m Dr. Lisa Hartwell:
High-Functioning Anxiety Expert & Coach.
As an ambitious professional and woman in business myself, I’m committed to helping high-achievers reset, refresh, and renew so they can grow and thrive professionally with courage & ease.
It is not until we reconnect back to trusting ourselves and the messages within, via our high functioning anxiety, can we reclaim our authentic self during periods of overwhelm, overthinking and pivotal seasons. I’ve had a lifelong commitment to guiding my fellow humans on their professional journeys that impact them personally.
When we personally commit to all change is growth, we better understand ourselves in the context of others. Along the way, your neurobiology catches up to rewire your brain through learning skills, implementing effective tools that work for you and nourish your thriving soul.
Qualifications:
Doctorate in Clinical Psychology
Hawaii Licensed Clinical Psychologist & Registered Nurse
Bachelors of Science in Business Administration
Certified Business Strategist
37 years in the field of trauma | 26 of those in mental health
National & International Speaker and Retreat Facilitator
Too-many-to-count hours with diverse professionals & cultures
WHY DOES ELEVATE WITH EASE VIP RETREAT DAY COST $2500?
I completely understand your concern about the investment for the retreat day. It’s natural to weigh the cost against the potential benefits, especially when you’re navigating challenges like high-functioning anxiety…and well, it’s what you do when you’re in business! Let’s delve into why this investment is not just about the price tag, but about the immense value it holds for your well-being and growth.
Consider this: Elevate with Ease isn’t just a retreat day; it’s a pathway to reclaiming control over your life. By participating, you’re not just purchasing a service, but rather, you’re investing in your future self – a self who is more resilient, more confident, and more equipped to handle the complexities of life with grace and ease. I have outline the value above is way beyond the $2500 investment in addition to the years of experience Dr. Hartwell brings to you.
Think about the cost of not taking action. What are the ongoing consequences of allowing high-functioning anxiety to persist unchecked? It’s not just about the financial investment, but also the emotional toll and missed opportunities that come with it. A structured and supportive coaching program offers you the tools, support, and guidance needed to break free from the grip of anxiety and step into a life of fulfillment and empowerment.
So yes, while the price may give you pause, consider the invaluable return on investment: a life where you’re no longer held back by high functioning anxiety, where you can pursue your goals with clarity and confidence. That, my friend, is priceless.
"I'M CONCERNED ABOUT FINDING THE TIME TO COMMIT TO ELEVATE WITH EASE. HOW CAN I FIT IT INTO MY BUSY SCHEDULE?"
I hear you loud and clear – finding time in a hectic schedule can feel like an uphill battle. Your concerns about carving out time for a coaching program are completely valid, and I’ve designed this program with your busy lifestyle in mind. Let’s explore how this program accommodates your time constraints and empowers you to make meaningful progress despite your packed schedule.
Firstly, flexibility is key. We understand that everyone’s schedule is unique, which is why the coaching program offers SIX hours of a restorative and learning experience in a day retreat. Seeing a client on average once per week, this would take you 6 weeks to learn the foundation and framework that we follow throughout the day and as need for the following 30 days of supportive coaching while you implement what you learn. I only schedule 3 VIP coaching clients per month so there is freedom in my schedule to accommodate your busy schedule.
Moreover, I’ve curated the content of the coaching program to be concise yet impactful, allowing you to make significant strides in a short amount of time. We prioritize quality over quantity, ensuring that each aspect of the program is laser-focused on providing you with practical strategies and insights that you can implement immediately and continue to integrate through the accountability coaching.
Consider this program as an investment in your future self – a self who is more efficient, more effective, and more adept at managing the demands of a busy life. By committing to Elevate with Ease you’re not just finding time; you’re reclaiming it. And with the support of our program, you’ll discover newfound efficiencies and strategies to navigate your daily responsibilities with ease.
"HOW CAN I BE SURE THAT ELEVATE WITH EASE DELIVERS THE QUALITY RESULTS I'M LOOKING FOR?"
Ensuring quality is at the forefront of everything I do. I understand your desire for assurance that your investment will yield tangible results, and I’m committed as always to delivering nothing short of excellence. Let’s dive into how this coaching program stands out in terms of quality and what you can expect from the program.
Firstly, the program is built on a foundation of expertise and experience. Our team comprises Dr. Hartwell and the support of seasoned professionals with a deep understanding of high-functioning anxiety and the strategies needed to overcome it. With years of combined experience in coaching and personal development, we bring a wealth of knowledge and insight to the table, ensuring that you receive guidance that is both effective and tailored to your unique needs.
Moreover, I pride ourselves on the quality of our program materials. From comprehensive guides and resources to engaging content, I’ve curated a wealth of resources designed to empower you on your journey towards resilience and empowerment. Each step is carefully crafted to provide you with actionable strategies and practical insights that you can implement immediately, ensuring that you’re equipped with the tools needed to thrive.
In addition to the core program, I offer a range of bonuses and additional resources to enhance your experience and support your growth. Whether it’s exclusive access to Voxer accountability coaching sessions, additional implementation and reflection calls to assess further required resources, I’m committed to going above and beyond to ensure that you have everything you need to succeed.
So rest assured, when you invest in Elevate with Ease, you’re investing in quality – quality coaching, quality materials, and quality results. I’m here to support you every step of the way on your journey towards a life of resilience and empowerment.
"WHY SHOULD I TRUST YOU AND YOUR CREDENTIALS TO GUIDE ME THROUGH ELEVATE WITH EASE? WHAT MAKES YOU THE RIGHT PERSON TO CREATE THIS PRODUCT AND SERVE SOMEONE LIKE ME?"
Trust is paramount when embarking on a journey of personal growth, and I understand the importance of feeling confident in the expertise of your guide. Allow me to shed light on why my credentials uniquely position me to create and lead you through Resilience Activation Coaching program, tailored specifically to individuals facing challenges like yours.
Firstly, my credentials are rooted in both academic rigor and real-world experience. I hold a doctorate in clinical psychology as well as I was previously a registered nurse. I further have pursued education specific to risk assessment with behaviors harmful to humans, wrote a book after I created a proprietary 3-step method to overcome high functioning anxiety. I am also a certified business strategist. Furthermore, I have over 36 of experience working with individuals just like you, helping them navigate the complexities of high-functioning anxiety and unlock their full potential.
But beyond the qualifications on paper, what truly sets me apart is my personal journey. I’ve walked the path of overcoming high-functioning anxiety myself, and I intimately understand the struggles and triumphs that come with it. This firsthand experience informs every aspect of this coaching program, from the content of the program to the approach of coaching sessions. I’ve been where you are, and I’m here to guide you with empathy, understanding, and unwavering support.
Moreover, my commitment to serving individuals like you goes beyond just credentials – it’s a calling. I’m deeply passionate about empowering others to break free from the grip of high functioning anxiety and step into lives of resilience and fulfillment. I’ve created a program that not only reflects my expertise but also my genuine desire to see you succeed. It truly brings me joy to witness the “aha’s” seen on a clients face.
So when you choose Resilience Activation Coaching, you’re not just placing your trust in a set of credentials – you’re placing your trust in someone who has walked the path before you and is dedicated to walking alongside you every step of the way. Together, we’ll navigate the challenges of high-functioning anxiety and unlock the limitless potential that lies within you.
WONDERING WHAT'S INCLUDED IN ELEVATE WITH EASE? HERE'S A GLIMPSE INTO YOUR TRANSFORMATIVE JOURNEY:
- Exclusive strategy guide for pre-planning
- Dr. Hartwell’s book: complimentary copy Cultivating Professional Success
- 60-minute assessment call & goal-setting to tailor the mini-retreat experience to your needs ($250)
- 6-hour VIP Retreat Day of dedicated support that includes one customized healing treatment or activity of your choice (yoga? custom essential oil blend? paddle board lesson?)
- Your Retreat also includes:
- Learning the signature RBA Method™ aligned with your learning style
- Nourishing breakfast and lunch w/Dr. Hartwell
- Personalized curated guided imagery meditation based on your neurobiology
- High-Functioning Anxiety Mastery Plan co-created with you to guide coaching journey
- Reflection & Progress review via 30 minute call
- Anxiety Connection online curriculum
- Coaching Accountability via access to private Voxer channel during business hours
- Post Retreat Recap and guidance how to continue on your professional growth journey.
CURIOUS ABOUT WHAT SETS ELEVATE WITH EASE APART FROM OTHER PROGRAMS IN THE INDUSTRY? LET ME SHINE A LIGHT ON WHAT MAKES THIS TRANSFORMATIVE JOURNEY TRULY UNIQUE.
Firstly, Elevate with Ease isn’t just a program – it’s a personalized experience crafted specifically for individuals grappling with high-functioning anxiety. Unlike one-size-fits-all approaches, my program is tailored to your unique needs, challenges, and goals. From personalized retreat experience and coaching sessions to customized activities, every aspect of the program is designed to meet you where you are and guide you towards lasting transformation…all with a licensed professional who specializes in working with high functioning anxiety for over 25 years.
Moreover, our program goes beyond just surface-level solutions. We dive deep into the root causes of high-functioning anxiety, leveraging evidence-based strategies and Dr. Hartwell’s signature RBA Method to create real, sustainable change. You won’t find quick fixes or band-aid solutions here – instead, you’ll embark on a journey of self-discovery and empowerment, unlocking the tools and insights needed to thrive in all areas of your life.
So if you’re tired of cookie-cutter solutions that don’t address the root causes of your anxiety, if you’re ready for a program that meets you where you are and guides you towards lasting transformation, then this coaching program is for you. It’s time to break free from the cycle of anxiety and step into a life of resilience, confidence, and ease. The place to start is to Book your FREE 30-minute Consultation Call to see if you are ready to embark on this journey with us.
“DO I NEED TO BUY ANYTHING ELSE?”
No, everything you need to fully engage with and benefit from this day rate coaching program is included in the investment price. I’ve curated all the necessary resources and materials to support you on your transformative journey without requiring additional purchases. You will need to book a 30-minute FREE Consultation Call with Dr. Hartwell and fill out a quick assessment to make sure this is a right fit for both of us.
“WHAT IS THE REFUND POLICY?"
COACHING IS A COLLABORATION
Every service I offer clients is a partnership between a coach and client. I happen also to be a clinical psychologist and registered nurse for over 36 years and have never offered a guarantee. There is responsibility on both sides. It’s not just reduced down to the coach or provider in order to get the results.
The output of a any coaching session or structured program is usually action-oriented and it’s the client that has to take that action. If you are not doing that for whatever reason, then it is highly likely you are not going to get the results that you want and invested in.
And so, can you see that the coach cannot be responsible for guaranteeing the results of the action of another individual.
What I can guarantee is what I am going to do with you as described in my programs and services.
I can guarantee that I will show up for every call. I guarantee what I promise to deliver in terms of availability, in terms of homework, or exercises, or support.
I only offer one type of refund.
That is, you have 1 week prior to scheduling your retreat day to cancel should you decide it is not a good time for you or your current situation does not support the financial or time investment. Life happens. I understand. However, I only offer a 50% refund if you cancel within 24hrs of your retreat day as I would have already secured payment for the retreat venue and hired support personnel.
I HAVE ANOTHER QUESTION
Feel free to email Dr. Hartwell at lhartwell@drlisahartwell.com with any questions you may have.
Explore the Website!
Lisa L. Hartwell, PsyD, RN
Licensed Clinical Psychologist & Registered Nurse
High Functioning Anxiety Coach