Helping high achievers & performers move through high-functioning anxiety

So they can change their lives within and have an impact globally

Professionals · Leaders · Healthcare professionals · Musicians & performers

Let’s just say it like it is:

You are ah-mazing at what you do.

Seriously. You are intelligent, get stuff done, and you’ve got all kinds of support. But the anxiety that comes along for the ride? It’s just exhausting.

Maybe it’s the meeting, the presentation, the audition or the stage. You’ve prepared. You know your stuff. And right before it counts, your mind races, second-guesses or freezes. That’s where Brain Flow™ comes in.

“Is this for me too?” If you’re good at what you do and anxiety still runs the show right before it counts, yes.

Aloha!

I’m Lisa Hartwell, PsyD, RN.

I help the people who help the people.

High-achieving leaders, business owners, healthcare professionals and musicians who’ve used their high-functioning anxiety for good their whole lives, until it starts costing them.

I’ve built Brain Flow™ based on my book, with live workshops and private sessions and coaching that give you the framework, not more tips. Every client leaves with a hypnosis recording built from their own words.

I see you…desiring to live an easier, more fun & fulfilled life.

I hear you…struggling to keep your voice calm when inevitable difficult conversations happen.

I understand your challenges with situational anxiety….with nagging thoughts at 3am.

Let’s prioritize self-care. It’s your time to rediscover joy, grace and self-compassion.

No matter what life brings you.

Using my proprietary RBA Method™ over the years with clients, I gently guide you to stop cycling through negative thoughts, empower you to find your words with confidence, and trust your gut like you have in the past. This is how I help all my clients to gain mastery over high-functioning anxiety.

Courageous Professionals Need Support

There are 3 ways you can work with me

Brain Flow™ Reset

Orchard Time

Brain Flow™ Coaching

Dealing with high functioning anxiety doesn’t have to be so hard.

My approach is to teach you how to use your High Functioning Anxiety as Your Ally.

So you can Worry Less and Live More!

For yourself AND others.

There will be situational anxiety throughout your life. That’s just how life works. And I wrote a book about it!

So let’s co-create a plan to approach your overwhelm with ease & confidence. It’s time to stop letting your self-esteem take a hit.

And self-discovery can be fun along the way too!

How do I use my anxiety as my ally?

I'm glad you asked!

There are generally 3 ways that high functioning anxiety shows up….especially in us professionals and business owners out there making our mark during our time on earth.

Where does your high functioning anxiety tend to show up the most? (pssst…mine is definitely during transitions in my life!).

Internal anxiety

Hello negative self-talk…nobody is none the wiser all the trash talking that goes on inside your head! Ya know. As you smile and just move through your day.

External anxiety

You’re human, so ALL relationships can bring on anxiety sometimes, but this one feels more like certain people and situations in your life trigger your high functioning anxiety… (am’I right?)

Transitional anxiety

There are times in life where it keeps you up at night during various seasons and cycles, but high functioning anxiety feels EXCESSIVE during these times. Every. Single. Time. (changing jobs or homes, marriage, kids, business decisions, college….this list is endless!)

Let’s think about anxiety so it can be something you use for good. After all, it IS on your side! We can use neuroscience to your advantage and teach your brain HOW to use your high functioning anxiety as an alert system to create ease and calm. So you can get back to baseline quickly and get on with your day!

What’s your Brain Flow™ Index? So you know where to start.

A 2-minute self-check for the moments that count

You’re good at what you do. You prepare. You show up. And still, right before it counts, your mind races, second-guesses or freezes.

Your brain is doing exactly what it was designed to do. This self-check shows you where your flow is strong and where pressure still finds the gaps.

10 questions. A score out of 100. Your next best step.

A self-check for situational anxiety only. It isn’t a clinical evaluation or a diagnosis.

The VIP day was the reason I fully committed to the coaching program. The setting was inspiring and warm and Dr. Hartwell helped us feel at ease to provide honest answers in the exercises. It was also the first time it was full immersion to fully focus away from an office or home which I think helped us get further, faster. The exercises were fun and challenging and exposed a lot of the issues we were there to tackle and work on during the follow up coaching too. The perfect ending to the day was the spa experience and we really didn’t want the day to end!”

- L.K.-VIP Day at Four Seasons Hotel, Hawaii

…And I love the phrase "Science & Soul to Grow Your Business & Life". I like that it appeals to both logic (science) and the more nebulous (soul) and that it talks about growing both your business and life TOGETHER, not separate. This is really appealing for me as someone with my own business.

- Katy- course participant