Schedule a Consultation Call

Not everyone has a diagnosis, but many people have high functioning anxiety that keeps them stuck. Which is why I created …

  • an online anxiety breakthrough session
  • retreats
  • coaching program
  •  and wrote books about helping you

… for a non-therapy approach. 

Let's Chat!

Mr. Teddy & I will be waiting for your name to pop up on our calendar!  To see what is the best way for us to work together, depending how high functioning anxiety shows up for you in your life, we will start with a complimentary 15-minute call. If you already know one goal you would like guidance and want to see how I work with you, below is a link to invest in a 90-minute consultation video single session.

If you are seeking psychotherapy is for clinical disorders and clinical anxiety and want to use your medical insurance or are cash-pay, please go here to book in with me for a preview call. As a reminder, in order to use your medical insurance, you must have a clinical diagnosis that is documented and submitted for reimbursement.

Let's Connect Call

Free 15min Consult

During your 15 min call we will identify current areas that include where and how high functioning anxiety shows up for you. We decide if we’re a good fit & which of my services would be the best fit for your situation. There are 3 ways to book a call with me:
High functioning anxiety Breakthrough Consultation

Invest 90min Consult

Let’s have a cuppa together online, focus on your superpower and stop the spiral of overthinking and overwhelm with a tailored 90-minute High Functioning Anxiety Breakthrough Consultation. We’ll dive deep into one of your biggest challenges and craft a roadmap to cultivate professional success that also includes a personal guided imagery I create just for you. Secure your session and walk away with your mind and soul feeling calm, encouraged, and an “I’ve got this!” mindset shift. I got you. 

How it works:

  • Pay $250 USD in full here
  • You will get a confirmation link to schedule with me
  • Fill out a short assessment so I can tailor your session
  • Show up online with your cuppa’, in a quiet place, ready to focus, relax (and probably have a bit of fun!)