Resilience Activation coaching

Empower Your Professional & Business Growth with Ease

We Build Resilience

through Reciprocal Reliance

In the realm as a professional & business owner, where every decision carries weight and challenges can feel overwhelming, the importance of personal connection often gets overlooked. 

Yet, especially for women navigating the complex terrain of business while managing high-functioning anxiety, this connection isn’t just beneficial—it’s essential.

our connections with others provide support and nourishment for our shared journey

How would it feel to transform high functioning anxiety into Your Greatest Tool with a unique 3-step approach.... starting today?

Together, we can develop strategies to harness the strength of your cyclical high functioning anxiety, transforming it into your superpower for growth and success. Let’s unlock the power of rapid, enjoyable connection that a 1:1 coach provides, ensuring support tailored to your needs, no matter the season you’re navigating.

I will be there as your coach & consultant to help you every step of the way.

Like the branches of a sturdy tree reaching towards the sky, our connections with others provide support and nourishment for our shared journey. By working together, we not only uplift ourselves but also create a canopy of support under which all can thrive.

This is the basic premise and foundation for all my coaching programs and retreats. The joy I feel coaching clients from witnessing growth as new skills emerge, is indescribable. I am honored and humbled with every story and beauty that blossoms.   

business leaders

Empowering visionary leaders to navigate the complexities of high-functioning anxiety, providing invaluable strategies to keep teams moving in the same direction and pivot with confidence, especially in today’s dynamic business landscape.

women entrepreneurs

Guiding driven women entrepreneurs in navigating to overcome hidden high-functioning anxiety that keeps you frozen with overthinking & overwhelm. You’ll feel empowered and encouraged with strategic pivoting skills for sustainable success.

medical professionals

Offering indispensable support to medical professionals grappling with concealed high functioning anxiety, equipping them with vital tools to mitigate burnout and navigate transformative pivots with assurance. I get it because I was you. 

Here’s my “Why” ..and the reason  I created a

Resilience Activation Coaching program 

with you in mind…

*Just in case you want to read more of my journey and the many seasons I’ve been through to be here with you, 

feel free to visit my “Meet Dr. Hartwell” page on this website!

My life has been about pivots, always leading to something for the greater good. More than 35 years ago, for over a decade, I worked as a trauma nurse in emergency rooms and was the director of the Hawaii air ambulance flight program for eight of those years. During this tenure, I discovered, and became fascinated with forensic nursing… 

which included processing criminal evidence within the medical setting. Similar to most professionals, I always followed my soul’s desire. I completed my forensic nursing certification which led to a deeper interest in the forensic psychology of criminal behavior.
Following many guideposts, it made sense to enroll in graduate school. This wasn’t because I had some desire to be a forever student. Far from it. I love learning. I’m not particularly a fan of the hoops to jump through with higher education. I LOVED my work as a nurse. I loved the financial and scheduling freedom to travel around the world.

Integrating Science and Soul has changed my life.

Specializing in high functioning anxiety and forensic psychology taught me what it means to unhook from a tough situation and be present at the same time. I learned how to be a skilled clinician, rooted in science, whilst being a compassionate, soul-filled human. And I learned that connections, human connections, involve growth.  And this growth creates anxiety. 
Howz' that sound?

Resilience Activation Coaching includes

Not EVERYONE wants to go FAST, when it comes to integrating what they learn.

With this program, you get the blend of BOTH of my services:

a mini-retreat & coaching!

 I'm SO excited to share this with you! Here is a Quick Summary:

In the symphony of human experience,

each individual voice adds depth and richness to the melody of life.

Through connection and collaboration, we harmonize our efforts, creating a chorus of empowerment that resonates far beyond the sum of its parts.

All the fun details!

RESILIENCE ACTIVATION coaching program

Whether you’re navigating burnout, transitioning careers, or simply seeking profound inner growth, the Resilience Activation Coaching Program offers a tailored journey focused on leveraging high functioning anxiety as your superpower.

Dive into a transformative process designed to cultivate resilience, activate your full potential, and thrive as a business owner or service professional. Gain clarity, courage and guidance to address the root causes of your anxiety cycles, paving the way for a fulfilling life where achievement and ease CAN coexist.

How you learn, grow and ultimately, thrive!

We work together with my 3-step RBA Method™ to help shift how you experience and use anxiety as your messenger, tailor what work-life balance means to you. With resilience activation you increase your confidence to manage life & work with ease.

Listen to the video below to learn more!

INTRODUCING A COACHING PROGRAM USING MY 3-STEP RBA METHOD

Learn  |   Grow   |   Thrive

The RBA Method™ has helped me personally & hundreds of clients (in the past 25+years) overcome anxiety & stress, pivot in their career and build courage as an ambitious professional or business owner. With my combined doctoral level training & experience, nursing background, and expanded education and experience as a business owner & certified business strategist, we co-create a coaching experience that is unique to the needs of ah-mazing professionals like you!

LEARN

ASSESSMENT: Chalk it up to my medical background…it is always best to start with assessment. We get to the root of your struggles so you can stop feeling stuck in the cycles of overwhelm and overthinking. This serves as an anchor to learn how to manage high functioning anxiety, and discover quickly which limiting beliefs are keeping you stuck. This will help cultivate feelings of calm and ease for you to move on to the next step.

GROW

ALIGN: We co-create a “mini-retreat” experience with you to align your mind & body. This 4-hour in-person, half day of learning in a relaxed setting allows you to truly experience how to manage your time and energy so you can reset & refresh that feels best for you. You will learn the overall coaching framework, reconnect & listen to your body’s internal cues that have probably been quieted for awhile. This establishes a sturdy and enduring groundwork to empower you to flourish in your coaching journey.

THRIVE

ACTIVATION: Our online 6-week resilience activation coaching journey begins as you fully elevate yourself so you can feel more confident and calm as you move through your days with more ease and grace…even with high functioning anxiety. You will spend each week implementing the steps you have learning, have me in your Voxer inbox encouraging you (and course-correcting when needed). And most of all, listening, really listening to your inner voice & gut and know the exact next steps. 

Embracing discernment alongside empowerment becomes your everyday reality.

What’s Included: 

  • Exclusive strategy guide for pre-planning 
  • Dr. Hartwell’s book: complimentary copy Cultivating Professional Success
  • 60-minute assessment call & goal-setting to tailor the mini-retreat experience to your needs  ($250)
  • 4-hour Mini VIP Retreat Day of dedicated support that includes one customized healing treatment or activity of your choice (yoga? custom essential oil blend? paddle board lesson?)
  • Your Mini-Retreat also includes: 
  • Learn the signature RBA Method™  aligned with your learning style
  • Nourishing breakfast or lunch w/Dr. Hartwell
  • Personalized guided imagery meditation based on your neurobiology
  • High-Functioning Anxiety Mastery Plan co-created with you to guide coaching journey
  • 6 x 30-minute coaching sessions weekly over 6 weeks for reflection & progress review via video call
  • Anxiety Connection online curriculum
  • Customized sessions + assigned homework and accountability
  • 3 additional personalized guided imagery meditations based on your neurobiology rewiring process
  • Coaching Accountability via access to private Voxer channel during business hours

Here’s how we connect & work together… 

Step 1:

Schedule a free call

Click on the button below to schedule a free 30-minute consultation call with me. You will have to answer some questions first so I can get to know more about you before our call and have an opportunity to ask any questions you may have. 

Step 2: 

Meet with me online

I will review our call  and if I determine that we are a good fit to work together. Then we will meet for our scheduled assessment and goal-setting call. We’ll plan together how each steps of the resilience activation coaching program will be tailored for you, your current struggles, and your goals and how I can help you attain them.

Step 3: 

Your transformation begins!

Once you sign the coaching agreement and make your purchase, we will schedule your mini-retreat day & coaching calls. You will have access to me via private voice messaging on Voxer and I will give you access to the curriculum and exercises you need to begin your new journey toward growth and ease. 

YOUR INVESTMENT: $5000 *payment options available

ready to work together?

I'm pretty sure you want to do things different

I’m Dr. Lisa Hartwell:  

High-Functioning Anxiety Expert & Coach.

As an ambitious professional and woman in business myself, I’m committed to helping high-achievers reset, refresh, and renew so they can grow and thrive professionally with courage & ease.

It is not until we reconnect back to trusting ourselves and the messages within, via our high functioning anxiety, can we reclaim our authentic self during periods of overwhelm, overthinking and pivotal seasons. I’ve had a lifelong commitment to guiding my fellow humans on their professional journeys that impact them personally.

When we personally commit to all change is growth, we better understand ourselves in the context of others. Along the way, your neurobiology catches up to rewire your brain through learning skills, implementing effective tools that work for you and nourish your thriving soul. 

Qualifications:

Doctorate in Clinical Psychology
Hawaii Licensed Clinical Psychologist & Registered Nurse
Bachelors of Science in Business Administration
Certified Business Strategist
37 years in the field of trauma  |  26 of those in mental health
National & International Speaker and Retreat Facilitator
Too-many-to-count hours with diverse professionals & cultures

FAQ

I completely understand your concern about the investment for the coaching program. It’s natural to weigh the cost against the potential benefits, especially when you’re navigating challenges like high-functioning anxiety…and well, it’s what you do when you’re in business! Let’s delve into why this investment is not just about the price tag, but about the immense value it holds for your well-being and growth.

Consider this: Resilience Activation Coaching isn’t just a program; it’s a pathway to reclaiming control over your life. By participating, you’re not just purchasing a service, but rather, you’re investing in your future self – a self who is more resilient, more confident, and more equipped to handle the complexities of life with grace and ease.

Think about the cost of not taking action. What are the ongoing consequences of allowing high-functioning anxiety to persist unchecked? It’s not just about the financial investment, but also the emotional toll and missed opportunities that come with it. A structured and supportive coaching program offers you the tools, support, and guidance needed to break free from the grip of anxiety and step into a life of fulfillment and empowerment.

So yes, while the price may give you pause, consider the invaluable return on investment: a life where you’re no longer held back by high functioning anxiety, where you can pursue your goals with clarity and confidence. That, my friend, is priceless.

I hear you loud and clear – finding time in a hectic schedule can feel like an uphill battle. Your concerns about carving out time for a coaching program are completely valid, and I’ve designed this program with your busy lifestyle in mind. Let’s explore how this program accommodates your time constraints and empowers you to make meaningful progress despite your packed schedule.

Firstly, flexibility is key. We understand that everyone’s schedule is unique, which is why the coaching program offers FOUR hours of a restorative and learning experience in a mini-retreat. Seeing a client on average once per week, this would take you 4 weeks to learn the foundation and framework that we follow throughout the subsequent 6 weeks of supportive coaching while you implement what you learn. I only schedule 3 VIP coaching clients per month so there is freedom in my schedule to accommodate your busy schedule.

Moreover, I’ve curated the content of the coaching program to be concise yet impactful, allowing you to make significant strides in a short amount of time. We prioritize quality over quantity, ensuring that each aspect of the program is laser-focused on providing you with practical strategies and insights that you can implement immediately and continue to integrate through the accountability coaching.

Consider this program as an investment in your future self – a self who is more efficient, more effective, and more adept at managing the demands of a busy life. By committing to Resilience Activation Coaching, you’re not just finding time; you’re reclaiming it. And with the support of our program, you’ll discover newfound efficiencies and strategies to navigate your daily responsibilities with ease.

Ensuring quality is at the forefront of everything I do. I understand your desire for assurance that your investment will yield tangible results, and I’m committed as always to delivering nothing short of excellence. Let’s dive into how this coaching program stands out in terms of quality and what you can expect from the program.

Firstly, the program is built on a foundation of expertise and experience. Our team comprises Dr. Hartwell and the support of seasoned professionals with a deep understanding of high-functioning anxiety and the strategies needed to overcome it. With years of combined experience in coaching and personal development, we bring a wealth of knowledge and insight to the table, ensuring that you receive guidance that is both effective and tailored to your unique needs.

Moreover, I pride ourselves on the quality of our program materials. From comprehensive guides and resources to engaging content, I’ve curated a wealth of resources designed to empower you on your journey towards resilience and empowerment. Each step is carefully crafted to provide you with actionable strategies and practical insights that you can implement immediately, ensuring that you’re equipped with the tools needed to thrive.

In addition to the core program, I offer a range of bonuses and additional resources to enhance your experience and support your growth. Whether it’s exclusive access to Voxer accountability coaching sessions, additional implementation and reflection calls to assess further required resources, I’m committed to going above and beyond to ensure that you have everything you need to succeed.

So rest assured, when you invest in Resilience Activation Coaching, you’re investing in quality – quality coaching, quality materials, and quality results. I’m here to support you every step of the way on your journey towards a life of resilience and empowerment.

 

Trust is paramount when embarking on a journey of personal growth, and I understand the importance of feeling confident in the expertise of your guide. Allow me to shed light on why my credentials uniquely position me to create and lead you through Resilience Activation Coaching program, tailored specifically to individuals facing challenges like yours.

Firstly, my credentials are rooted in both academic rigor and real-world experience. I hold a doctorate in clinical psychology as well as I was previously a registered nurse. I further have pursued education specific to risk assessment with behaviors harmful to humans, wrote a book after I created a proprietary 3-step method to overcome high functioning anxiety. I am also a certified business strategist. Furthermore, I have over 36 of experience working with individuals just like you, helping them navigate the complexities of high-functioning anxiety and unlock their full potential.

But beyond the qualifications on paper, what truly sets me apart is my personal journey. I’ve walked the path of overcoming high-functioning anxiety myself, and I intimately understand the struggles and triumphs that come with it. This firsthand experience informs every aspect of this coaching program, from the content of the program to the approach of coaching sessions. I’ve been where you are, and I’m here to guide you with empathy, understanding, and unwavering support.

Moreover, my commitment to serving individuals like you goes beyond just credentials – it’s a calling. I’m deeply passionate about empowering others to break free from the grip of high functioning anxiety and step into lives of resilience and fulfillment. I’ve created a program that not only reflects my expertise but also my genuine desire to see you succeed. It truly brings me joy to witness the “aha’s” seen on a clients face.

So when you choose Resilience Activation Coaching, you’re not just placing your trust in a set of credentials – you’re placing your trust in someone who has walked the path before you and is dedicated to walking alongside you every step of the way. Together, we’ll navigate the challenges of high-functioning anxiety and unlock the limitless potential that lies within you.

  • Exclusive strategy guide for pre-planning 
  • Dr. Hartwell’s book: complimentary copy Cultivating Professional Success
  • 60-minute assessment call & goal-setting to tailor the mini-retreat experience to your needs  ($250)
  • 4-hour Mini VIP Retreat Day of dedicated support that includes one customized healing treatment or activity of your choice (yoga? custom essential oil blend? paddle board lesson?)
  • Your Mini-Retreat also includes: 
  • Learn the signature RBA Method™  aligned with your learning style
  • Nourishing breakfast or lunch w/Dr. Hartwell
  • Personalized guided imagery meditation based on your neurobiology
  • High-Functioning Anxiety Mastery Plan co-created with you to guide coaching journey
  • 6 x 30-minute coaching sessions weekly over 6 weeks for reflection & progress review via video call
  • Anxiety Connection online curriculum
  • Customized sessions + assigned homework and accountability
  • 3 additional personalized guided imagery meditations based on your neurobiology rewiring process
  • Coaching Accountability via access to private Voxer channel during business hours

 

Firstly, Resilience Activation Coaching isn’t just a program – it’s a personalized experience crafted specifically for individuals grappling with high-functioning anxiety. Unlike one-size-fits-all approaches, my program is tailored to your unique needs, challenges, and goals. From personalized retreat experience and coaching sessions to customized activities, every aspect of the program is designed to meet you where you are and guide you towards lasting transformation…all with a licensed professional who specializes in working with high functioning anxiety for over 25 years.

Moreover, our program goes beyond just surface-level solutions. We dive deep into the root causes of high-functioning anxiety, leveraging evidence-based strategies and Dr. Hartwell’s signature RBA Method to create real, sustainable change. You won’t find quick fixes or band-aid solutions here – instead, you’ll embark on a journey of self-discovery and empowerment, unlocking the tools and insights needed to thrive in all areas of your life.

So if you’re tired of cookie-cutter solutions that don’t address the root causes of your anxiety, if you’re ready for a program that meets you where you are and guides you towards lasting transformation, then this coaching program is for you. It’s time to break free from the cycle of anxiety and step into a life of resilience, confidence, and ease. The place to start is to Book your FREE 30-minute Consultation Call to see if you are ready to embark on this journey with us.

No, everything you need to fully engage with and benefit from this coaching program is included in the investment price. I’ve curated all the necessary resources and materials to support you on your transformative journey without requiring additional purchases. You will need to book a 30-minute FREE Consultation Call with Dr. Hartwell and fill out a quick assessment to make sure this is a right fit for both of us.

COACHING IS A COLLABORATION

Every service I offer clients is a partnership between a coach and client. I happen also to be a clinical psychologist and registered nurse for over 36 years and have never offered a guarantee. There is responsibility on both sides. It’s not just reduced down to the coach or provider in order to get the results.

The output of a any coaching session or structured program is usually action-oriented and it’s the client that has to take that action. If you are not doing that for whatever reason, then it is highly likely you are not going to get the results that you want and invested in.

And so, can you see that the coach cannot be responsible for guaranteeing the results of the action of another individual.

What I can guarantee is what I am going to do with you as described in my programs and services.

I can guarantee that I will show up for every call. I guarantee what I promise to deliver in terms of availability, in terms of homework, or exercises, or support.

I only offer one type of refund.

That is, you have 1 week prior to scheduling your retreat day to cancel should you decide it is not a good time for you or your current situation does not support the financial or time investment. Life happens. I understand. However, I only offer a 50% refund if you cancel within 24hrs of your retreat day as I would have already secured payment for the retreat venue and hired support personnel.

 

Feel free to email Dr. Hartwell at lhartwell@drlisahartwell.com with any questions you may have.

Not sure if a VIP Retreat Day or coaching is right for you at this time?